Learn how to unlock your energy, clarity, and creative focus through holistic wellness and nervous system regulation.
Our clients experience emotional clarity, renewed energy, and deeper confidence in just 30 days on average.
Introducing…
THE FOURTH STATE SCHOOL
The Fourth State School is a 90 day coaching program that helps you become the most thriving, clear, and energetic version of yourself by regulating your nervous system, deepening your holistic health, and returning to your truth. Inside, you’ll learn everything you need to know: nervous system regulation, holistic gut-brain axis, subconscious rewiring, somatic healing for pain and trauma, self-love/trust, feminine rhythms, magnetism & much more through our curriculum.
HOW IT WORKS
When you join, you’ll gain immediate access to our private client group, onboarding rituals, weekly coaching sessions, and a 12-week protocol designed to integrate nervous system healing, wellness, and identity-level embodiment.
In just 30 days, your body and brain will begin to operate at a new frequency. Imagine waking up and feeling clear in what you’re building, with the full body energy to show up powerfully everyday.
The Fourth State School gives you everything you need to become energetically clear & creatively powerful:
🪞 Proven Nervous System & Identity Methodology
Our signature 12-week framework blends somatic healing, subconscious reprogramming, habit building, and holistic rituals to help you regulate your energy, reclaim your rhythm, and rewire who you believe yourself to be. This isn’t surface level productivity coaching.. it’s embodied transformation that lasts.
🪞 Live Weekly Embodiment Workshops & Coaching
Each week, we meet for powerful live group calls designed to anchor the week’s teachings through somatic practice, intuitive reflection, and real-time energetic recalibration. You’ll receive direct coaching, guidance, and the space to integrate what your body is ready to hold.
🪞 Accountability Rooted in Devotion, Not Pressure
Our check-in system is designed to nurture consistency from a place of empowerment, not force. You’ll be supported in becoming the woman dripping in self trust, to honor her word, her energy, and her capacity - through developing your own unique approach and zone of genius, and a supportive community who actually sees you for who you are.
🪞 On-Demand Support + Personalized Guidance
Between sessions, you’ll have access to support through our group portal, and you’ll be connected with a small team of peers for gentle accountability and co-regulation. You’ll also receive weekly 1:1 check-ins (a mix of messaging and calls) to support your unique nervous system and path.
🪞 Magnetic, Regulated Community
This space is filled with women creating powerful lives, bodies, and legacies - not through hustle, but through vitality, alignment, impact, and income. We hold each other in softness and expansion. This community is very gentle, and yet pushes you to the edge in your capacity, habits, mindset, body health. It’s an artful steady development of your glow.
🪞 True Identity Leadership
You won’t just learn how to regulate your nervous system - you’ll become the version of you who can lead from it. Emotional mastery, embodied expression, creative power, and energetic clarity become your new normal.
ROI GUARANTEE
If you show up fully, complete the modules and practices, and don’t feel significantly more regulated, clear, and embodied by the end of the 8 weeks—we’ll invite you into a bonus 30-day private recalibration experience, on us.
OUR STUDENT RESULTS
These are real women who’ve completed this work with me. Results vary depending on partficipation and effort.
MORE STUDENT RESULTS
See more of what they’re saying, visit our website video library, and trustpilot below.
Who it’s for
You’re a woman devoted to building a healthy, embodied, legacy-level life that feels deeply aligned, powerful, and sustainable.
You’re ready to sharpen your presence - not just in big moments of leadership, but in the quiet rhythms of your day, your relationships, your self-concept.
You want more joy, more impact, more alignment.. not through constant striving, but by being fully in your body and leading from your truth.
You’re drawn to holistic wisdom that works - nervous system tools, emotional intelligence, somatic healing, holistic wellness habits, intuitive strength. And you want to carry these skills for life, not just a season.
You understand that your best ideas, relationships, and results come when your body is safe, your energy is clear, and your mind is anchored in self-trust.
You value excellence and high performance, but not at the expense of your wellbeing. You’re done burning out or abandoning yourself just to keep up.
You’re curious about what’s possible when you master your regulation, embody your truth, and walk in your full authority.
You’re not just here to heal. You’re here to lead. To create. To live a legacy life rooted in inner power.
If this resonates, The Fourth State School was created for this exact chapter of your evolution.
WHAT YOU’LL LEARN
Nervous System Mastery
Understand your body’s stress patterns and build lasting regulation through holistic habits, quiet rituals, and more.
Learn to build capacity and baseline in your nervous system. So that you can show up powerfully in your life in a world that requires you to have thick skin.
Emotional Intelligence + Identity
Learn tools to move emotion through the body - not around it. Become your own healer for your shadow identity, and connect deeply to the woman you are becoming.
Rewire how you see yourself and relate to visibility, power, and softness. You will start showing up in your full expression and what’s possible for you
Feminine Wellness & Relating
Learn how to work with your body as a woman. Understand your core energy, biohack your rhythms. Nourish your body, and develop self care and self love habits that are so you…
Learn nervous system healing and magnetism specifically for women so that you can show up in your feminine energy while creating and connecting.
Holistic Health Integration
Repair the gut-brain axis, support sleep + adrenals, and align with hormonal rhythms by being consistent with the simple habits that make a difference, and having tools for mind and body detoxing and healing.
Use food, herbs, movement and routines to nourish clarity and grounded focus so that you can show up in pristine presence for work & relationships
Habit Building & Embodied Devotion
Build your own embodied devotion for freedom and growth. Understand what your specific zone of genius is, and how to develop that even further through embodiment.
Learn holistic practices that will help you make the most of your recovery times, alignment practices, and vitality.
Magnetic Visibility + Leadership from Presence
Build the capacity to be seen - without shrinking or performing.. You will take up space, and feel good doing it, in full authenticity, not something you’ve put a mask on for.
Cultivate magnetic presence, energetic integrity, and soft strength through community practices and tools.
BY THE END YOU WILL…
✓ Feel like the most embodied, confident version of yourself
✓ Have rituals and habits that actually stick
✓ Know how to shift your state on command
✓ Be making moves in life, relationships, and business with presence, not panic
✓ Walk into rooms (or content) with the energy of “I’ve arrived.”
✓ Build a nervous system and self-image that can hold everything you’re calling in
THE REAL REAL
It doesn’t take the perfect strategy to build your business, career, and be in the best shape of your life. It takes energetic embodiment, discipline, and the courage to be in magnetic expression. If you’re ready to lock in and change your life, there is only one way, and that’s to leap…
Take the leap, and we’ll catch you 😉