The Fourth State School

regulate your system. recode your reality.

Learn how to unlock your energy, clarity, and creative focus through holistic wellness and nervous system regulation.

Our clients experience emotional clarity, renewed energy, and deeper confidence in just 30 days on average.

Introducing…

THE FOURTH STATE SCHOOL

The Fourth State School is a 12-week embodiment school and coaching experience where you’ll regulate your nervous system, upgrade your identity, and create a life, relationship, body, and business that feels aligned, energized, and sustainable.

Inside, you’ll learn to integrate nervous system techniques, holistic wellness like gut-brain axis, and identity work that unlocks your full energy and expression through powerful curriculum, coaching, somatic tools, and holistic embodiment. This is where your body finally feels safe to expand.

Why “Fourth State School”? Fourth state = consciousness, an homage to returning to your purest form. School = because education is the highest form of empowerment. You’ll be learning scientific, storytelling, and practical application ways to grow into all that you are.

HOW IT WORKS

When you join, you’ll gain immediate access to our private client group, onboarding rituals, weekly live coaching sessions, and a 12-week protocol with lessons dripping every week, designed to integrate your nervous system, elevate your energy, and embody your truth, week by week.

In this program, within 30 days, you will start building capacity in your nervous system, your energy will reset, and your body will shift into a new frequency!!

Imagine waking up and feeling clear in what you’re building, with the full body energy to show up powerfully everyday!!! 🤩

The Fourth State School gives you everything you need to become energetically clear & creatively powerful:

🪞 Proven Nervous System & Identity Methodology
Our signature 12-week framework blends somatic healing, subconscious reprogramming, habit building, and holistic rituals to help you regulate your energy, reclaim your rhythm, and rewire who you believe yourself to be. This isn’t just coaching. This is the science of self-leadership through the body.

🪞 Live Weekly Embodiment Workshops & Coaching
Each week, we meet for powerful live group calls designed to anchor the week’s teachings through somatic practice, intuitive reflection, and real-time energetic recalibration. You’ll receive direct coaching, guidance, and the space to integrate what your body is ready to hold. These aren’t Zoom lectures. They’re energetic recalibrations, where we can go deep and also have the absolute time of our lives together building in this community!

🪞 Community Accountability Rooted in Devotion, Not Pressure
Our check-in system is designed to nurture consistency from a place of empowerment, not force. You’ll be supported in becoming the woman who drips in self-trust, honoring her energy, her word, and her timing - through developing your own unique approach and zone of genius, with a supportive community who actually sees you for who you are.

🪞 On-Demand Support + Personalized Guidance
Between sessions, you’ll have access to support through our group portal, and you’ll be connected with a small team of peers for gentle accountability and co-regulation. You’ll also receive weekly 1:1 check-ins (a mix of messaging and calls) to support your unique nervous system and path.

🪞 Magnetic, Regulated Community
This space is filled with women creating powerful lives, bodies, and legacies - not through hustle, but through vitality, alignment, impact, and income. We hold each other in softness and expansion. This community is very gentle, and yet pushes you to the edge in your capacity, habits, mindset, body health. It’s an artful steady development of your glow. This community is very gentle, and yet pushes you to the edge in your capacity…

🪞 True Identity Leadership
You won’t just learn how to regulate your nervous system - you’ll become the version of you who can lead from it. You don’t just do the work. You become the woman who leads it. Emotional mastery, embodied expression, glowing energy, creative power, and energetic clarity become your new normal.

OUR STUDENT RESULTS

These are real women who’ve completed this work with me. Results vary depending on partficipation and effort.

MORE STUDENT RESULTS

See more of what they’re saying, visit our website video library, and trustpilot below.

Who it’s for

  • You want it all - the dream life.

  • You’re curious what’s possible when you unlock clarity, presence, and play on the edge of what’s possible for you.

  • You are a woman devoted to building a glowing, legacy-level life that feels deeply aligned, connected, peaceful, powerful, and sustainable.

  • You lead a BIG life already that requires strength and thick skin - whether you’re a woman devoted to her family, her community, her career, her business, you are doing the thing. AND - You’re ready to learn specific tools that make your big life go smoother, that help you soften when you’re hit with life doing it’s thing.

  • You’re ready to sharpen your presence - not just in big moments, but in the quiet rhythms of your day, your creativity, your relationships, your self-concept. Imagine what innovation will come through in your work? The connection in your relationship - when you’re deeply present?

  • You’re ready to deepen your impact and joy. Whether that’s in your community, or career. And you know this impact and joy will be lead from the truth, from being fully in your body. You’re ready to let go of constantly striving, and deeply arrive.

  • You’re drawn to holistic wisdom that works - nervous system tools, emotional intelligence, somatic healing, feminine energy, holistic wellness habits, intuitive strength. And you want to carry these skills for life, not just a season.

  • You understand that your best ideas, relationships, and results come when your body is safe, your energy is clear, and your mind is anchored in self-trust. You’re ready to learn the tools from an expert led artfully processed school, not just through books or talk therapy sessions.

  • You value excellence and high performance, but not at the expense of your wellbeing. You’re done burning out or abandoning yourself just to keep up.

  • You’re curious about what’s possible when you master your regulation, embody your truth, and walk in your full authority.

  • You’re not just here to heal. You’re here to lead. To create. To live a legacy life rooted in inner power.

  • This is for the woman who’s done the mindset work, but still feels like there’s another edge to liberate.

  • If this resonates, The Fourth State School was created for this exact chapter of your evolution.

WHAT YOU’LL LEARN

Nervous System Mastery

  • Understand your body’s stress patterns and build lasting regulation through nervous system tools, holistic habits, quiet rituals, and more.

  • Learn to build capacity and baseline in your nervous system. So that you can show up powerfully in your life in a world that requires you to have thick skin.

Emotional Intelligence + Identity

  • Learn tools to move emotion through the body - not around it. Become your own healer for your shadow identity, and connect deeply to the woman you are becoming.

  • Rewire how you see yourself and relate to visibility, power, and softness. You will start showing up in your full expression and what’s possible for you


Feminine Presence & Relating

  • Learn how to work with your body as a woman. Understand your core energy, biohack your rhythms. Nourish your body, and develop self care and self love habits that are so you…

  • Learn nervous system healing and magnetism specifically for women so that you can show up in your feminine energy while creating and connecting.

Holistic Health Integration

  • Repair the gut-brain axis, support sleep + adrenals, and align with hormonal rhythms by being consistent with the simple habits that make a difference, and having tools for mind and body detoxing and healing.

  • Use food, herbs, movement and routines to nourish clarity and grounded focus so that you can show up in pristine presence for work & relationships


Habit Building + Embodied Devotion

  • Build your own embodied devotion for freedom and growth. Understand what your specific zone of genius is, and how to develop that even further through embodiment.

  • Learn holistic practices that will help you make the most of your recovery times, alignment practices, and vitality.

Magnetic Visibility + Leadership from Presence

  • Build the capacity to be seen - without shrinking or performing.. You will take up space, and feel good doing it, in full authenticity, not something you’ve put a mask on for.

  • Cultivate magnetic presence, energetic integrity, and soft strength through community practices and tools.

THROUGH 5 DIFFERENT PHASES

  • Shadow Work, Inner Child Healing, Subconscious Reprogamming.

    Created and evolving since 2020. Results include liberation, boundary setting, become your own healer.

  • Holistic Wellness, Herbalism, Detoxing, Nutrition, Sleep Health, Supplementation & more.

    This is a brand new program, a combination of multiple programs of the past that have resulted in a 20-40% increase in vitality and health.

  • Feminine energy, self love, sensuality.

    Created and evolving since 2023. Results have included deep courage and self love in relationships, healing body image, connecting with feminine and masculine parts of self.

  • Shadow work for visibility and leadership in your career and family.’

    Created and evolving since 2024. Results include speaking clearly in community, with self, and online.

  • Honing your unique skill in your career, building your elevator pitch, nervous system regulation for sales and negotiation.

    Created and evolving since 2025. Results include starting and growing a business (or career), and increasing momentum.

BY THE END YOU WILL…

✓ Feel like the most embodied, confident version of yourself
✓ Have rituals and habits that actually stick
✓ Know how to shift your state on command
✓ Be making moves in life, relationships, and business with presence, not panic
✓ Walk into rooms (or content) with presence, not pressure.
✓ Build a nervous system and self-image that can build your capacity, embrace feminine energy, be on the cutting edge of your career, and hold everything you’re calling in

Why I built The Fourth State School

I’ve studied and taught holistic health, nervous system regulation, somatics, subconscious rewiring, and feminine leadership for nearly a decade. I know firsthand how powerful this work is when done inside a safe, structured container. I’ve seen bodies heal, careers take off, relationships feel more peace.

This isn’t just theory. This is my lived devotion, and proven frameworks I’ve been building for years. I built this for the woman who’s ready to lead herself powerfully! And she’s ready to dive into a curious education, accountable integration, and community who shows her ancient wisdom and cutting edge science on how to do that in a safe container.

ROI GUARANTEE

If you show up fully, complete the modules and practices, and don’t feel at least 20% more regulated, clear, and embodied by the end of the 12 weeks - we’ll offer you a bonus 30-day private recalibration experience, on us.

This is the first time we’ve ever added an ROI guarantee in a coaching program at The Fourth State. And we’re offering it, because we full-heartedly believe in the transformation of this program. Your experience is our #1 priority in this experience. We fully believe in you and care about you.

THE REAL REAL

It doesn’t take the perfect strategy to build your dream life, business, career, and be in the best shape of your life. It takes energetic embodiment, discipline, and the courage to be in magnetic glowing expression. If you’re ready to lock in and change your life, there is only one way, and that’s to leap…

Take the leap, and we’ll catch you 😉